Chapel Allerton Runners

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Our CLUB NEWSLETTER is available for viewing or download!

Issue 10: August 2016

MONTHLY RESULTS & CLUB CHAMPIONSHIP STANDINGS
- Here

MEMBER OF THE MOMENT!

Nic Cuthbertson

Nic has made sacrifices to help those running a race over the years, but he really outdid himself after injuries ravaged the BMW Relay team - and Nic offered to drive all the way back from a holiday in Cumbria just to run a leg of the race and ensure we had a full team. Nic, we salute you!

To nominate a club member you think has 'gone the extra mile' please email or speak to any Committee member.

NEW MEMBERS

Please complete a CAR membership application and return it with subs to a Committee member or via the club email account chapelallertonrunners@gmail.com.

Membership checklist:

 - Completed form

 - Paid subs £40

 - Created profile inc photo on website

 - Join our social media: 
Facebook

Twitter

Flickr

 - Made Chapel Allerton your club on your Parkrun profile

- Join the CAR Strava Group

Latest Committee Minutes

-Available here

Club Kit

More details about our club kit can be found here. Contact is Donna: smurphdm@hotmail.com

Forum

Autumn Marathon Training 1 Reply

Started by Denise McGeachy in General discussion. Last reply by Kath Owen 6 hours ago.

Wetherby 10k 3 Replies

Started by Annabel Gratton in General discussion. Last reply by Kath Owen on Tuesday.

garmin watch 2 Replies

Started by Rachel Eastaugh in General discussion. Last reply by Rachel Eastaugh Aug 17.

Low-drop road shoes 7 Replies

Started by Geoff Webber-Cross in General discussion. Last reply by Geoff Webber-Cross Aug 12.

Club Based Trail Runs 1 Reply

Started by Denise McGeachy in General discussion. Last reply by Rob Calver Aug 10.

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Members

 

About us

Download the CAR membership application.

UPCOMING RUNS AND EVENTS (new runners welcome to all):

Welcome to Chapel Allerton Runners!  Over 18s of all abilities are welcome, including beginners on our Run England group.

We are based at the Gledhow Sports and Social Club, Gledhow Lane, LS8 1NQ, less than a mile from the centre of Chapel Allerton.  This means we have our own field for training, races and social events, and we are closely involved with a growing community hub for sports and social activities.

Chapel Allerton Runners have been affiliated to the English Athletics Association since 1992.  We enter a range of road, cross-country and fell races as individuals and as teams including local relays, and have our own annual club championship.  Most of all, we run because we enjoy it!  People join the club for many reasons, including of course wanting to get fitter and improve their running - it doesn’t matter whether you’re a novice, preparing for your first longer distance race, or aiming to lead the pack.  But the key reason to join is for the support, experience, competition, and friendship of our members.  It's also an easy way to meet new people – running and socialising together once or twice a week is a very quick way to build strong friendships!   Running in a group is also a great way to keep you sticking to your goals especially through the cold wet winter months.

Contact us at chapelallertonrunners@gmail.com to find out more or just turn up and introduce yourself, we'll all give you a warm welcome.

There’s always people staying on after the run at the Clubhouse each Wednesday and we hold a range of other socials and events. Many weekends there will be smaller groups of people doing races and sharing transport and support, including at the Saturday morning parkruns across Leeds and beyond.  We cheer on our fellow runners at the big local events, plus the London marathon (including those who win their entry places each year through our prize draw).  We also organise a club trip abroad each year, an annual BBQ, an awards presentation after the Abbey Dash 10k race (Nov), and a Christmas dinner after our fancy dress Santa Run!

FEES

We prefer that you pay your CAR and GSSC subs together, £40, payable to Chapel Allerton Runners.

Chapel Allerton Runners charges £15 for a year’s membership, which includes UK Athletics affiliation fee (£13).  Reduced to £5 for second claim membership. This also gives you a discount off the price of most races and local sportswear shops.  

Gledhow Sports and Social Club charges £25 per family for annual social membership.  This is required for all full CAR members and included in the CAR fee, and means you have access to all the facilities including the bar, showers, pool/snooker tables, kitchen, sky sports etc, and can book space for parties and events at reduced rates.

Our Run England beginners course: which works up to a 3 mile distance, £10 for 8 weeks.  These sessions are led by our Run England Leaders and vary depending on the abilities of those who attend so you don’t have to be able to run a particular distance.  They can include a run/walk programme and a range of group exercises to make your introduction to running as fun as possible!  The aim of the 8 weeks is to work towards a Roundhay 5k Parkrun.  For more information contact Rebecca at chapelarunbeginners@gmail.com or on 07443 493 169.  Rebecca can also help with personalised training plans and general advice.

LOCATION

Our main club night is Wednesday, starting at 6.30pm from the Gledhow Sports and Social Club.  We have different route options each week so you can choose to run between 5 and 9 miles (plus our separate beginners group) in groups of different speeds.  In Winter we run on lit streets on a variety of routes. In Summer we use trails through the greenspaces of north Leeds, and some weeks we start in locations such as Harewood House or Golden Acre Park.  We also have speed or hill training sessions on Monday evenings 6.30pm from Gledhow, or on a nearby running track.  This is for all abilities and is great for rapidly improving fitness in a supportive group.  

CONTACT

Contact us at chapelallertonrunners@gmail.com 

Please note you can sign up to the CAR website, but full access to see all the discussions, events, routes etc will only be granted when you have become a full CAR member.

For more information on the Run England beginners course contact Rebecca at chapelarunbeginners@gmail.com or on 07443 493 169.

Our membership application form can be downloaded here.

How to find us: 

Google Maps link

Gledhow SSC contact page

We hope to see you soon!

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    Latest Activity

    Kath Owen replied to Denise McGeachy's discussion Autumn Marathon Training
    6 hours ago
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    Profile IconSamuel Booth, Lis Ramsey and Rob Calver are attending Kath Owen's event
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    CAR stall at Chapel A Festival at Well Lane, Chapel Allerton

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    Denise McGeachy commented on Kath Owen's event 'CAR stall at Chapel A Festival'
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    Rebecca Jefferies is now a member of Chapel Allerton Runners
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