Training Programmes and Tips

This section will be developed to include lots of training schedules for various distances as well as tips on training, gear, nutrition and anything else I can think of. If you've any suggestions or requests, email me at coach@chapelallertonroadrunners.co.uk.

Training Schedules
3 Peaks Training

8 week 10k

sub 1:45 half marathon

Marathon Training Schedules

Useful Links
fetcheveryone
A great site to log your running, record your races and pbs and generally waste time!

Runner's World
The all new Runner's World site for a wealth of information.

Hal Higdon
A wealth of information (if a bit evangelical!) as well as lots of training programmes.

UK Results
The premier race finder and results service.

Leeds Park Run
News and results for the weekly FREE 5k race on Saturday mornings at Hyde Park.

McMillan Running
Lots of training articles as well as a great race / training pace calculator.

Fell Runner's Website
For the ups and the downs of running.

Running Diary
A comprehensive list of races throughout the UK

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